Welcome to health care at home one of our viewer ms.Mariyam wahid she has written that she is suffering from sciatica pain asking for its remedy.See, first of all let us understand what is sciatica sciatica is the biggest nerve of our body.Which begins from the lower part of our body and it goes till the lower part of our feet via moves around thighs.When there is a swelling in this nerve or any injury occurs or if there is any damage then that pain is called sciatica pain.
Most likely this pain happen due to spinal injury or slip disk now, let me tell you that what you have to do when you are suffering from sciatica pain.First of all do not lift any weight, specifically heavy weight.Secondly, some of the people bend their self when they sit.Don't bend yourself, keep your spinal cord straight always if you have sciatica pain.So, let me tell you a remedy for this pain.What you have to do is.Take 1 spoon turmeric powder add little bit of clarified butter.
Mix it and prepare the paste and put it on the side.Take a glass of milk, put 1 piece of cinnamon let the milk to have a proper boil.When the milk is boil nicely then add mixture of turmeric powder clarified butter and mix it.Now the milk which contains cinnamon, turmeric powder clarified butter is ready.Now strain the milk and consume this milk twice a time in a day.If you will do this remedy for 34 months then you will start getting relief in sciatica pain.
Along with this let me tell you an another remedy.Take 4 garlic leaves 12 spoon onion seeds nigellia seeds mix them and make their chutney eat this chutney and had water after that , do this remedy 2 times in a day.Do this remedy for 23 months and you will start getting relief in sciatica pain.Now this was about what to eat now let me share that with which you have to do massage.Symptoms of sciatica pain is that you feel sensation and numbness.It normally happens to the age group between 3050.
The pain begins from waist and move on till feet create problem in sitting, moving walking.Let me tell you a oil to use at this time.Take mustard oil put 810 smashed garlic cloves and let them burn when the cloves get burn then strain the oil massage your problem area with the luke warm oil you will notice that it will give you relief in sciatica pain.If you will do a compress then it will give you good results so, in the next episode i will tell you that massage along with some amazing remedies.
Sciatica Treatment Sciatica ka gharelu elaaj Home remedy for Sciatica
Hi friends, in today's tutorial you will know about home remedy of sciatica very effective home remedy for sciatic nerve pain so let's know home remedy for sciatica sciatica is very painful disease in this creates pain and stiffness from back to leg it pains from back to thigh towards leg in sciatic nerve sciatic nerve is the longest nerve of body it pains from back to thigh towards leg let's know how to remove this pain for this, you need four items fresh bark of drum stick root, ajwain, dry ginger and purified asafoetida.
As you can see in pictures this is ajwain this is dry ginger and this is asafoetida fresh bark of drum stick root it called moringa concanesis scientifically it also known as drum stick plant its tree becomes big in years.You can get its root bark by digging if fresh bark not available then you can use dried also.Its fruit used as vegetable you can understand easily through previous picture ajwain and dry ginger you know already, so let's know now how to purify asafoetida you need to take pure and genuine asafoetida which can be found from trusted herb seller store.
You can get pure asafoetida from trusted seller crush asafoetida in small size and roast on a pan with little ghee roastfry until become brown after being cold make powder now asafoetida is purified and ready to use how to use take fresh root bark of murunga 200 gram and crush and boil in one liter water in slow flame until it remains 125 ml after being cold squeeze and filter it then add ajwain power 500mg, dry ginger powder 500mg and 125 mg purified asafoetida powder mix well and drink empty stomach twice daily morning and evening.
HOME REMEDIES FOR SCIATICA PAIN II II
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Ayurvedic Treatment Of Sciatica Health Plus Studio N
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