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Severe Sciatica From Herniated Disc


Hello! and welcome, while your body does require cholesterol to build some healthy cells, excess cholesterol can leads to heart disease worry not! we have some simple remedies that you can try at home.Mix on tea spoon of onion juice with one tea spoon of honey mix this well and drink this daily for about 2 to 3 times a week chew few pods of raw garlic on an empty stomach.Do this daily for a month and it will reduce your cholesterol.Add two tea spoons of coriander powder to a cup of water,boil this mixture.

Back Massage Therapy How to for Sciatica Pain Relief Treatment CranioSacral Techniques

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3 Powerful Home Remedies To Get Rid Of PHLEGMMUCUS IN THROAT

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Home Remedies for Numbness In Hands Legs II II

Hi friends this is satvinder on f3 health beauty tips.Today i am going to share few home remedies for numbness in hands feet numbness in hands in feet means there is lack of touch sensation.Other symptoms may include tingling or burning sensation, sharp pain or weakness of the effective area its a very common problem there are many causes including constant pressure on the hands feet exposure to cold object or nerve injury, fatigue, drinking deficiency of vitamin d12 or magnessium so, i am going to tell you few simple home remedies on numbness in hands feet.

The first one of warm compress the first thing you need to do is apply to the warm compress to the effective area.It increases your blood supply and relaxes your muscles just dip a cloth in warm water squeeze the excess water apply this warm compressor on the effected area for around 57 minutes repeat several times in a day until the numbness is gone you can also enjoy some hot water also enjoy some heat pads.The second one is message message the area where numbness is there.

It improves the blood circulation.Stimulates the nerves muscles improves the over all functions.Take any oil olive oil, coconut oil or mustard oil apply oil on the affected area message in a circular motion.You can repeat it as in when require the third one is exercise as you all know exercise improves the blood circulation oxygen to all parts of the body it prevents tingling sensation to any effective part of the body including eands feet regular exercise improves mobility prevents many health problems.

Avoid remaining in same position while watching tv or at work avoid caffeine aerated drinks include lots of fruits vegetables in your diet.Avoid process foods drink ample amount of the water through out the day keep yourself hydrated and loose weight to reduce numbness in your feet toes.So, these were very few simple home remedies for numbness in your hands feet i hope it will be helpful to you do subscribe to our channel also send us your comments.Thank you so much for watching my tutorial.


Hello and welcome, today we are gonna talk on acne scars.Acne scars are nightmare to almost all the women and a boon to all the makeup manufacturer.Dont you worry, we will provide you with some simple home remedies that you can try at home.Take some lemon juice, apply this on the scar and leave it on and then wash off with cold water.Repeat this twice for a week.Lemon juice acts as a natural dye and a bleaching agent and also helps in lighting the skin.Take some olive oil, apply this on the scars.

In backward motion.Leave this for about 2 hours and then wash your face.Repeat this twice a week to get visible results.Take some mint leaves make a paste and apply it on the face,leave it for half an hour and wash it with cold water.Slowly the scar will start reducing if applied regularly.These leaves act as a great remedy to pimples and pimple scar that are left behind.Thanks for watching this tutorial.I hope these remedies help you, stay healthy.Do like our tutorial and subscribe to stylecraze.For more such tutorials.

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