Are you suffering from severe leg pain during pregnancy you are not alone.Severe leg pain during pregnancy is a condition that is as common as morning sickness and fatigue are.The main cause of severe leg pain during pregnancy is a condition called sciatica.It is just as painful as it sounds.This condition is caused when the uterus is growing, it may push against the sciatic nerve.It could also be just leg cramps that could be happening in your legs.There are some more complex causes like dvt and also uterine fibroids.
First, do not get alarmed, it is not anything to feel panicked over.These are all issues that many pregnant women face.This is why you should let your doctor know in case you experience discomfort in your legs.He or she may be able to give you some much needed relief.You should inform your doctor of any pain that you experience, however small or big it is.A dvt, or deep vein thrombosis, is a blood clot that is in your leg and it is the most severe cause of leg pain.
You should be careful, when you have traveled for a long period of time, for this is the period that the clot is likely to develop.Take walks as often as you can to help keep the blood flowing.If you won't be able to go walking as often as you would like, wear some compression socks or stockings.Treatment of severe leg pain during pregnancy starts with finding out the main causes of it.If the pain is cause by thrombosis, you will be given some anticoagulation meds.If you want to prevent blood clots from developing in your leg, make sure to eat healthy food.
KT Tape Calf
Music i'm chris harper and with me is makayla and we're here to demonstrate and application for calf pain.This is when you have muscles on the back of the lower leg that are aching, spasming or cramping.Some possible causes for this are tears due to improper changes in direction while running, dehydration or overuse.Kt tape helps treat this condition by relaxing the muscles, increasing circulation, and relieving pressure for this application we need to place the calf on stretch.So makayla i'm going to have you turn around.
Let's go ahead and have you put that leg out behind you.And we're going to put that heel right down on the floor.So that stretches the skin and calf muscles on the back of the leg here.So for our first piece of tape we're going to take one full strip we're going to twist and tear the paper towards the logo end of the tape and peel that piece off, being very careful not to touch the adhesive part of the tape.I'm going to place this down just by the achilles tendon.
I'm going to rub that on without any stretch on that part of the tape then i'm going to peel that paper off leaving just enough paper to hang on to i'm going to stretch that out to twentyfive percent stretch.So if this is onehundred percent, we're going to back that off half, and then half again and go ahead and lay that piece down and taking that paper off leaving just one end of the tape that i can lay down with absolutely zero stretch and for our second piece, i'm going to tear another full strip, again twisting.
And tearing the backing paper and remove that and place that down again on the achilles just offset from the other piece.It has zero stretch on it.I'm going to remove the paper backing leaving myself a little bit of paper to hang on to, trying not to touch the adhesive again, stretching that out, we're going to do about twentyfive percent stretch so full stretch, fifty, twentyfive.We're going to lay that down, leaving one end of the tape with absolutely zero stretch.And at the end of this i'm just going to give that a good friction rub.
So i create a little bit of heat,that allows the adhesive to really stick.Some tips before applying this is to clean the skin and trim or shave any excess hair so it does adhere to the skin very well.Also you may want to wear socks to sleep at night so it doesn't roll on you.Some complimentary treatments may include rest, ice, massage and light progressive stretching of the calf.Please seek care if you experience extreme pains, swellings or discoloration, or heat coming off the calf muscle.And for more information see our website at kttape.
Sciatica and Leg Pain ReliefLife Mission Chiropractic
The origin of the sciatic nerve is at the lower spine, when there is an alteration of the lower spine intervertebral disc or if there is a misalignment of the lower spinal vertebra it can cause inflammation and swelling around the pain sensitive structures affecting the sciatic nerve.This can cause pain all the way down the back of the leg into the foot.Sciatic pain can sometimes be quite extreme and debilitating.When you suffer from sciatica, some will notice buttock pain and leg pain in the back of the leg that sometimes runs past the knee.
It may be sharp, shooting, achy, dull or burning, and can be constant or on and off intermittent.Sometimes certain positions or movements seem to bring the pain on and make it worse.Sciatica may interfere with a good nights sleep, and may interfere with other activities of life during the day.The good news is that chiropractic care has been helping people who suffer with sciatica for over 100 years and i've personally helped people with sciatica for over 27 years.Gentle, safe and effective chiropractic spinal adjustments along with individualized rehabilitative.
PlateletRich Plasma Prp Therapy Animation
Plateletrich plasma therapy, or prp therapy, is a nonsurgical treatment for tendon, ligament and muscle injuries.Platelets are cells of the blood and are best known for their function in blood clotting.Activated platelets also release many growth factors and other cellular signaling proteins that are necessary for the process of wound healing.Plateletrich plasma, or prp, is plasma that has many more platelets than normal blood plasma.Prp therefore contains increased concentrations of these factors, commonly by 5 to 10 folds, and is believed to speed up the process of healing.
In this procedure, a certain amount of blood is drawn from the patient.The components of blood are then separated, and thus concentrated, in a process called centrifugation.The fraction of blood that contains the platelets is collected and injected into the site of injury.As prp is taken from the patient's own blood, the risks associated with prp injections are minimal.Prp therapy is most effective in treating chronic tendon injuries, notably tennis elbow a common injury of the tendons on the outside of the elbow.However, its effectiveness in treating acute injuries and other conditions.
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