Welcome to health care at home one of our viewer ms.Mariyam wahid she has written that she is suffering from sciatica pain asking for its remedy.See, first of all let us understand what is sciatica sciatica is the biggest nerve of our body.Which begins from the lower part of our body and it goes till the lower part of our feet via moves around thighs.When there is a swelling in this nerve or any injury occurs or if there is any damage then that pain is called sciatica pain.
Most likely this pain happen due to spinal injury or slip disk now, let me tell you that what you have to do when you are suffering from sciatica pain.First of all do not lift any weight, specifically heavy weight.Secondly, some of the people bend their self when they sit.Don't bend yourself, keep your spinal cord straight always if you have sciatica pain.So, let me tell you a remedy for this pain.What you have to do is.Take 1 spoon turmeric powder add little bit of clarified butter.
Mix it and prepare the paste and put it on the side.Take a glass of milk, put 1 piece of cinnamon let the milk to have a proper boil.When the milk is boil nicely then add mixture of turmeric powder clarified butter and mix it.Now the milk which contains cinnamon, turmeric powder clarified butter is ready.Now strain the milk and consume this milk twice a time in a day.If you will do this remedy for 34 months then you will start getting relief in sciatica pain.
Along with this let me tell you an another remedy.Take 4 garlic leaves 12 spoon onion seeds nigellia seeds mix them and make their chutney eat this chutney and had water after that , do this remedy 2 times in a day.Do this remedy for 23 months and you will start getting relief in sciatica pain.Now this was about what to eat now let me share that with which you have to do massage.Symptoms of sciatica pain is that you feel sensation and numbness.It normally happens to the age group between 3050.
The pain begins from waist and move on till feet create problem in sitting, moving walking.Let me tell you a oil to use at this time.Take mustard oil put 810 smashed garlic cloves and let them burn when the cloves get burn then strain the oil massage your problem area with the luke warm oil you will notice that it will give you relief in sciatica pain.If you will do a compress then it will give you good results so, in the next episode i will tell you that massage along with some amazing remedies.
Home Remedy For Gums Problems II
Welcome to health care to home today we are talking about the problems of gums.See, gums have various types of problem like bleeding they get swelled and due to that their grip on teeth become loose and tooth fall happen.If your teeth are moving due to non proper grip of gums so, let me tell you an easy remedy for that what you have to do is take 1 spoon of mustard oil and add 12 spoon of rock salt in it if you don't have rock salt then even adding normal salt will suffice the work.
Take this in your palm and mix it thoroughly after mixing , you have to massage it on your gums in morning once you wake up thoroughly massage , the way you do brushing similarly massage it nicely and afterwards gargle with water you will notice that within 23 days your loose teeth will stop moving and you will feel it that the grip of the gums are back in firm on the teeth if your gums are bleeding then then what you have to do is just add a pinch of turmeric in the mixture of salt mustard oil.
Turmeric contains antibacterial properties and bleeding occurs due to bacteria only.So, bleeding will be stop and as i said teeth will be gripped by the gums if your gums are swollen and even bad breath is there then what you have to do is take 1 glass of warm water and add 1 spoon of baking soda in it mix it nicely and you have to gargle with it by doing gargle will solve the problem of swollen gums and in case you have bad breath due to bleeding then that also will be vanished.
Along with this take honey turmeric.Mix 1 spoon of honey in 14 spoon of turmeric if you massage your bleeding gums with this then that will be vanished and in case your gums are swelled then that also be vanished.And in case your teeth are moving to fall then that will also be stop and in case you have any bacteria in your mouth then that also be vanished with this.Because turmeric honey both have antibacterial properties.So its natural method.Yes, take care of one thing.If possible then you should consume margosa stick twice a time in a weak.
Margosa has such qualities which kills any type of bacteria inside the mouth so, if you will consume margosa stick twice a time in weak then your teeth gums will be healthy and the problem of bleeding gums will be solved along with this let me tell you an another remedy take 2 spoon of sunflower oil and gargle it thoroughly keep moving in your mouth till the time your mouth is full with it and once this mixture turn white then spit it out make sure that you don't swallow this , spit it and after that.
And then clean your mouth gently with water with this process your all the problems related to gums and teeth will be solved problem of bleeding gums will be vanished as well in case you have pain in teeth that also will be controlled in case your gums have swollen then that will be cured along with this an another remedy can be done, take mint leaves and let them dry.Once they are dry then make its powder then massage your gums with this powder so with this your gums will be healthy.
9 Home Remedies For Sciatica
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The Natural Treatment For Sciatica
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The Best Natural Herbs For Pain From Pinched Nerves Neck Back Pain Sciatica
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