Hey guys, dr.Axe here.In this tutorial, i'm going to share with you my top natural strategies to cure a sore throat, and my top home remedies for sore throats.And these are very easy things or simple things that a lot of you guys probably already have stocked in your athome medicine cabinet.There are really four main things that can help you cure a sore throat very, very fast.The first thing that you can be doing is olive leaf extract.Olive leaf extract, you can find at any health food store out there today.
But olive leaf can kill off bad bacteria in your body, fungus, and especially, it's an antiviral.So doing olive leaf extract is one of the top things you can do to help you cure a sore throat.The second thing you can start doing is colloidal silver.Colloidal silver actually has antiviral and antibacterial activity in it, and so it is very, very powerful as well at things that can typically cause a sore throat.And actually, one of the best things you can do with colloidal silver is you can buy a.
Colloidal silver throat spray, or put colloidal silver in a spray bottle and just spray it right in the back of your throat.Very, very effective natural treatment when it comes to treating sore throat.The third thing you can do is sea salt.Salt water actually has a soothing effect, and that can actually help naturally treat a sore throat as well.So again, if you do have a sore throat, i recommend doing a little bit of sea salt mixed in warm water and gargling that several times a day.That can help you kick a sore throat.
And last but not least, using essential oils, specifically lemon oil, oregano oil, and peppermint essential oil.Those are what i believe to be the three most effective essential oils at naturally curing a sore throat.And so one of the other things you might even consider doing is taking a colloidal silver, putting that in a spray bottle along with a mixture of oregano oil, lemon essential oil, and peppermint oil and making a spray and doing that every 30 minutes.That will naturally help your body heal a sore throat.
Now, a few other tips that are vitally important when healing a sore throat is getting plenty of rest and sleep.You really want to give your body as much time to recover as you can.So try to sleep 9 to 10 hours a night.Getting to bed early is very, very important.One of the other things you may consider doing as well is really changing your diet, laying off the sugar, grains, and doing mostly bone broth.I recommend making a homemade vegetable soup, basically doing something like chicken broth with vegetables and a little bit of.
Chicken.But again, broth, vegetables and a chicken in crock pot is ideal.So doing that vegetable soup for every meal throughout the day along with those natural treatments of olive leaf extract, sea salt, the essential oils, and again, colloidal silver, and doing that as a throat spray.Those are some of the fastest ways to naturally cure a sore throat.And if you want to learn other natural home remedies to cure a sore throat, you can go and visit my website, draxe.That's draxe.I actually have some other tips for naturally.
Lower back pain sciatica joints knees hip treatment natural free recipe,Natural free recipe make it at home make a natural oil to treat your pain natural essential oil treatment for your pain for lower back pain sciatica joints. Essential oils that relieve back pain,Michelle buchanan discusses some young living essential oils that commonly help to relieve back pain for more information go to.
Essential oils royals parody rory bland,Essential oils parody join our essential oil family atjointhearomafamily woo this tutorial is probably the result of ingesting and sniffing too. Peppermint essential oil for pain relief muscle spasm disc herniation pinched nerve dr mandell,Peppermint oil has exceptional medicinal properties to naturally take away pain and inflammation in the body.
Low back pain relieving bath salt,Want to learn more ways to use essential oils in baths sore muscle recipes and body care blends come to aromahead institutes free online class the.
Muscle pain relief blend,Making your own natural body care products can offer so much relief you can learn more recipes like this in aromahead institutes popular online class body. 6 essential oils for joint pain,Read more at naturalhomeremediesblogessentialoilsjointpainrelief.
YL Essential Oils For Period Pain Relief
Yl essential oils for period pain relief,Ever since i got my period when i was 12 ive had bad period pains i used to take advil and all sorts of drugs to get relief no more thank goodness i made this. Chronic lower back pain client transformed with rehab pilates at the pilates wellness center,Chronic lower back pain client seena haines transformed with rehab pilates at the pilates wellness center 1 pilates our equipment exclusive pilates. Pain relief with young living essential oils,A brief overview of essential oils for pain.
Prevent lower back pain proper lifting mechanics manu kalia tutorial 1 tridoshawellness,Subscribe 1yoj34a342 hi everyone this tutorial is on proper squat and lifting technique to prevent lower back pain 80 of the population suffers. Reduce joint pain inflammation naturally,Draxe do you struggle with arthritis fibromyalgia or other joint pain or are you a runnertriathlete that often feels joint pain during long runs. Young living essential oil remedy for period pains,Ever since i got my period when i was 12 ive had period pains i used to take advil and all sorts of drugs to get relief but not anymore thank goodness i made.
Belly spasm oil,If you like this recipe and want to learn more about using aromatherapy for pain relieving massage check out my free webinar reduce your clients pain. Eucalyptus essential oil benefits that you may not know,Smileydaisy daisy model diffuseramazonsmileydaisyessentialoildiffuserdpb00gojdd14 pyramid model diffuser. Diy pain relief lotion with essential oils,Steps to make your own pain relief lotion using shea cocoa coconut sweet almond frankincense lavender lemongrass peppermint bloc to order pure.
Peppermint Essential Oil Benefits That You May Not Know
Peppermint essential oil benefits that you may not know,Smileydaisy daisy model diffuseramazonsmileydaisyessentialoildiffuserdpb00gojdd14 pyramid model diffuser. Young living essential oil pain cream,Iheartyounglivingoils a very simple recipe for all types of pain i have suffered from chronic lyme disease for years and these oils are amazing for. How to massage away lower back pain,Sometimes a soothing massage can be the perfect solution to get rid of lower back pain our essential guide will teach you all that you need to know subscribe.
What is in my home water birth kit,My postpartum basket swatchvjl5qg7gfqy4featureyoutube baby joons basket. How to get back pain relief with minerals from dr wallach,How to get back pain relief with minerals from dr wallach90lifeminerals 18004303345 introducing 90 for life minerals youngevity and dr. Natural herpes cure with essential oils,Herpescuretodaylife herpes cure herpes simplex herpes simplex 1 herpes zoster herpes pictures herpes simplex 2 herpes.
Back pain relief for life as seen on back pain relief amazon,Go1inbackpainreliefnow back pain relief for life as seen on back pain relief amazon back pain relief 4 life reviews back pain relief 4 life exercises back. Lavender for migraine headaches,Subscribe for free to dr gregers tutorials at nutritionfactsupdates description a placebocontrolled clinical trial of lavender essential oil. The best natural herbs for pain from pinched nerves neck back pain sciatica,The safest and most effective way to help the healing of the body with pinched nerves nerve inflammation is through proven scientific herbs and foods because.