Hi, my name is katika and i'm an acupuncturist at the family wellness center on sydney's northern beaches and in this tutorial i'm going to talk to you about sciatica.Sciatica is the irritation of the sciatic nerve and and this nerve is the thickest and longest nerve we have in our entire body its starts at the spinal nerves in the lower back and runs down through the gluteal, the hamstring and into the calf.People who might experience sciatica could be desk workers, people that spend a lot of time driving, so truck drivers.
Or people in the car for several hours at a time.Manual labourers and even people who are infrequent lifters.They might have lifted something that was too heavy.Or they may have lifted it incorrectly, that will cause extra tension in the lower back and set off the irritation of the sciatic nerve.The three major signs that come with sciatica are back pain, referred pain and limited range of motion.When clients come into the clinic with sciatica they might be hobbling in, holding their back because they're in a bit of pain.They will also find it difficult to get comfortable.
So they might find it difficult to sit or stand.They might find they wake up that way in the morning, so overnight their back has stiffened up or the muscles around the gluteal or hamstring have tightened and in the morning they wake up feeling quite sore and tense.So i would start with treating the lower back pain and just assessing what's going on in the lower back i would use acupuncture and massage to relax, release and soften the muscles in the lower back.Often there would be muscle guarding in.
This area and guarding is when the muscles are contracted really tight to protect that area and prevent further injury.So i would use acupuncture, massage to relax and release the trigger points and the tension along that referred pain pathway down through the back of the leg, if the sciatic pain is in the hamstring.Or if they're feeling it more in the side of the leg then i would check out the itb, and look at the trigger points there.Thirdly, i'd look at prescribing some stretches that might help increase their range of.
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Acupuncture phoenix been adjusted since i was nine years old and it's really been a big part of my life i always knew that i felt better i was regularly adjusted i can run more i can lift more weight i can do i'm more flexible with her from her how athletes you geriatric population to everyday folks weekend warriors that i'm anyone with musculoskeletal aches and pains chronic pain injury postoperative surgical care my neck was really tight on the left side and it was radiating like i ate up into my head and i wanted to make sure first of all it was maybe.
More serious but it turned out it's just a swollen by them i know a lot of relief from the radiating and just from the stiffness and general increase my range of motion on my left side but now i can look over my shoulder all the waiter ninetydegree time folks that have to he's different providers for whatever reason so you know if they're recovering from a car accident or injury they had to have to see her factor in the pacific psychiatrist and have all of us under one roof is really powerful because it for the patient can.
Be uncomfortable for them to get to know all of us we can check in with each other the communication between the staff is incredible because we're all here a onestop shop for really any kind of musculoskeletal injury its talking to patients very well what they love to do what they can't do because of pain or whatever condition may have and doing whatever we can in order to get them back to doing the afternoon with every chiropractor i can say i don't love working with at least designed to always had a soft hard.
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Sciatica,Spineworkseu sciatica is another of those syndromes whose name tells us little it refers to the sciatic nerve which runs from the lower spine deep. Gonstead chiropractic center fort mill sc dr rich benjamin dc condition sciatic nerve,Gonsteadchiropracticcenter john was at his wits end with sciatic nerve pain he was prescribed steroids tried acupuncture only to find his.