Physical Rehab Program McKenzie Method Middlesex Hospital
String music the mckenzie method is a system that was developed by robin mckenzie, a therapist out of new zealand.It allows the clinician to ask certain questions to develop a pattern of recognition of pain, especially back and neck pain.So treatment really depends on the assessment, and this is the beauty of the system.So you're a patient, you come on in you see me, i ask you a series of questions.I come up with kind of a thought of what's going on.And then we test it.
And it's simple the way that we test things.It almost seems too simple.But it's all about pattern recognition.I bring you through a series of repeated movements.While we're doing this, i'm educating you about your pain.We're seeing what effect these movements have on your pain.If it makes it better, if it makes it worse.So it teaches the patient what movements to avoid, what movements they need to do.Based on that, the assessment portion of it, with the repeated movements, those usually tend to be the exercises that the patient has to do.
And it really really empowers them.So its making them understand their pain rather than somebody telling you about your pain.Currently i think there's about 40 therapists in the state of connecticut that are certified.Middlesex actually has 10 of those therapists, which is pretty impressive.With healthcare the way it is, with copays going up, high deductible plans, on average i probably see a patient about six to ten visits at most.Whereas some therapists you are there months and months and months, you hear people go, 'oh i had back problems in therapy for three months.'.
What is a degenerative disc disease Laser Spine Institute
My name is dr.Stefan prada, and i'm an orthopedic spine surgeon at laser spine institute.I'd like to explain a little about degenerative disc disease.Degenerative disc disease is where the discs, as you see in this lowback model, start to degenerate, become narrow, shrink or arthritic.These objects are the discs.There's one disc between every boney vertebra.The discs are the shock absorbers of the spine.These discs can become arthritic or degenerative with time or with injury.The degeneration causes the disc to lose some of its cushion capabilities or shock absorption capabilities.
It also, as it degenerates, loses some of its fluid or water content that stiffens the disc and allows for less mobility.As the disc degenerates, it will also lose some of its disc height, thereby shrinking or getting thinner or narrower.When the disc degenerates or narrows, this allows for less stretch on the ligaments, which are inside the back of the spine.Degenerative disc disease is very common.There are various treatments.For minor degenerative changes, you would consider things such as weight loss core strengthening reducing heavy lifting or impacts to the spine.
Of exercises, consider the lowimpact exercises, not the highimpact exercises such as running or jumping.Exercises such as swimming, stationary bike, elliptical, yogapilates, some corestrengthening activities.All these can help protect the disc as they're degenerating.Now, one needs to consider surgery for degenerative disc disease if it's posing a problem such as pinching nerves in the spinal canal or spinal stenosis, which is narrowing of the spinal canal.There are various procedures that can treat degenerative discs.This can be treated at our minimally invasive spine institutes with stem cell injections, other treatments would.
Dr Jack Zigler on Degenerative Disc Disease at Texas Back Institute
Welcome to doc talk, your guide to back and neck health from the spine specialists at the texas back institute.Hello, i'm dr.Jack zigler, i'm one of the spine surgeons at the texas back institute.I'm going to talk to you a little about degenerative disease of the spine.Our spines are made up of bones, discs, joints, muscles and ligaments, and all those things can wear out a little as we get older.In fact, that happens to everybody, but for most people we can get by with very little treatment.Some people do need a little help,.
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Rheumatoid Arthritis Treatment 20 YEARS OF PREDNISONE
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