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Arthritis And Sciatica Pain By Prof Dr Abdul Samad Part2

Hello and welcome, today we gonna talk onhow to get rid of weakness. Being tired all the time can adversely impactone’s life both personal and professional. Anemia and low blood sugar are some of thecommon reason behind weakness. will provide you with some simple remediesthat you can try at home to prevent weakness. Bananas increase the sugar levels in the bodyand makes you feel more energetic if you feeling low you can even have one or two bananas inorder to revive yourself. Almonds are a good source of energy and richin vitamins e. Take 3 to 4 almonds soak them in water overnightThe next morning, have the almonds as well

as the almonds water.you will start feeling energetic slowly. Milk is a good source of vitamins E and reducesweakness. If you ever feeling weak, take a glass of warm milk add little honey to itmix this well, consume this. It will instantly revive you making you feel more energetic..

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